Vigyan Bhairav Tantra: 112 Techniques of Meditation

The Vigyan Bhairav Tantra is a ancient Indian text that is part of the larger corpus of texts known as the “Tantras.” It is a conversation between the god Shiva and his consort Devi, where Shiva imparts 112 meditation techniques (dharanas) to Devi. These techniques are diverse and cover a wide range of methods for […]

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